While spending time at home during lockdown it’s easy to stay in your pyjamas all day. Although this might feel comfortable and relaxing to start with, the way we dress has a correlation with our emotional state. So unless your feeling sick, it’s worth getting dressed. Continue reading “Reason why you should get dressed during COVID 19 lockdown”
Category Archives: Wellness
Free online well-being services & activities
We know this is a really strange time for everyone right now. Over the past weeks, things have continued to change for all of us on a daily basis. The current climate is taking a toil on almost everyone’s day to day life. We have created a list of some free online activities and services you can useContinue reading “Free online well-being services & activities”